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Following the positive feedback to my children’s bereavement activity book, Missing Someone Special, many families then asked if we could do something similar to help adults navigate their grief journey. So, teaming up again with talented illustrator, Michael Ashley, we set to work on Missing You, a grief activity book for adults.
Missing You has been designed to help someone who has lost a loved one gently start processing their grief at their own pace. The book acknowledges that we all experience grief differently and encourages the reader to accept the feelings and emotions that come up for them, rather than worrying about how they ‘should’ be responding.
With space to write down memories and thoughts, the book also provides an in-depth look at some of the common feelings that arise in grief, as well as helpful exercises to deal with them.